Kräuter Tour Kitzsteinhorn | © Kitzsteinhorn | Naturesa | Christoph Oberschneider ©Kitzsteinhorn | Naturesa | Christoph Oberschneider

on July 5, 12 & 19, 2024

Journey to the beneficial world of alpine herbs through four climate zones

On three Fridays in July, a graduate herbal medicine practitioner accompanies little and big nature lovers on a unique herbs hike.

From the moderate zone in Kaprun all the way up to the arctic glacier ice on the Kitzsteinhorn, it's about collecting herbs at different spots and learning all kids of interesting facts about and handy tips on their processing, effect and use.


Hike-appropriate cloting incl. rainwear, sunglasses and sunscreen, sturdy shoes, a backpack and sth. to drink

  • When: Friday – July 5, 12 and 19, 2024
  • Meeting point: 9:45 a.m., in front of the Kaprun Center cash desks
    (Kitzsteinhornplatz 1a, 5710 Kaprun)
  • Duration: approx. 3 hours
  • Costs: € 15 pp. (lift ticket not included)



  • Ascent with the MK Maiskogelbahn, collecting herbs near the top station
  • Spectacular panoramic ride with the 3K K-onnection over the boreal coniferous forest to the treeline at Langwied, discovering more herbs
  • Tasty snack
  • Ascent to the summit station, end of the tour at approx. 1 p.m.
  • After the Herbs Tour, those who want to can join the ranger on the free National Park Gallery Tour »

ABOUT NATURESA – Theresa Sommerbichler

  • Bachelor of Arts in Innovation & Management in Tourism
  • Certified Mountain Guide (Salzburg Mountain Guide Association)
  • Graduate Herbal Medicine Practitioner (Karin Buchart, European Institute for Applied Herbal Medicine)
  • Certified Wellness Coach
  • Certified Herbalist (Villa Natura)
  • Wood & Health Coach (International Association of Kneipp Physicians)
  • Forest Educationist (in training, FAST Traunkirchen)
  • Project officer, WiWa2 in Gastein